Key Points
The world is in a tense state today, with geopolitical conflicts and inflation both major stressors.
A global recession is a very real possibility.
Recessions, while unfortunate, are a normal part of the economic cycle.
- 10 stocks we like better than Vanguard S&P 500 ETF ›
Wall Street is a bit of a fishbowl, with many industry participants hyper-focused on the short term. This is why you see lemming-like behavior when big events transpire, leading to often dramatic price moves for stocks and the broader market. Right now, there are a lot of moving parts in the world, and investors are concerned that a recession could be on the horizon.
That's not the least bit unreasonable. The bigger issue is what you should do about it. For most investors, the answer is probably nothing. Or, perhaps, even double down on your investment plan if there is a recession. Here's why.
Will AI create the world's first trillionaire? Our team just released a report on the one little-known company, called an "Indispensable Monopoly" providing the critical technology Nvidia and Intel both need. Continue »
Image source: Getty Images.
Short-term versus long-term investing
If your investment horizon is measured in days, weeks, or months (or for some minutes and hours), then a recession is probably going to require you to make massive changes to your portfolio. After all, your goal is to take advantage of short-term market moves, and if history is any guide, a recession will likely be accompanied by a market downturn.
That said, short-term trading of this kind borders on market timing. It is very difficult to consistently time the market's ups and downs. If you are trying to do that, a recession and bear market may be exactly what you need to convince you to switch gears and take a long-term investment approach.
However, if you are already a long-term investor, a recession and/or bear market probably shouldn't change anything about the way you invest. Quite the contrary, you might find such difficult periods a great time to buy more of what you already own. Wall Street history is very clear on this.
The economy and markets go up and down
The chart below of the S&P 500 index (SNPINDEX: ^GSPC) goes back to the 1950s. There are 11 recessions displayed (the gray bars). Some of those recessions were deep and long, including one that was so bad it was given the name the Great Recession. That's a nod to the Great Depression, which tells you how painful the period between 2007 and 2009 was for the economy and the stock market.
And yet, as the graph clearly shows, the S&P 500 index has continued to rise despite economic setbacks. Sure, there are bear markets in the mix, often at the same time as a recession, but the long-term trend is for growth. You could easily buy and hold a low-cost exchange-traded fund like Vanguard S&P 500 ETF (NYSEMKT: VOO) and achieve results like this.
At the end of the day, recessions and bear markets are simply part of how the economy and the market function. Each helps to clear out excesses that build up over time. They may be painful in the short term, but they are best viewed as a cleansing reaction when things go to extremes.
If you are a stock picker, meanwhile, the S&P 500's long-term trend is the evidence that supports the logic of not making dramatic strategy shifts during recessions and bear markets. If you have an investment approach that works for you, stick with it, and over the long term, you should end up OK.
Maybe you want to lean in
All of that said, there's another investment takeaway here. If you are a long-term investor with an investment approach that works for you, why sit back and do nothing when stock prices are falling?
It is hard to buy while fear is elevated and everyone else appears to be selling. But the S&P 500 performance graph above is also evidence that buying during downturns has been a winning long-term move. So don't change your strategy, but do at least consider doubling down if there's a recession and bear market.
Should you buy stock in Vanguard S&P 500 ETF right now?
Before you buy stock in Vanguard S&P 500 ETF, consider this:
The Motley Fool Stock Advisor analyst team just identified what they believe are the 10 best stocks for investors to buy now… and Vanguard S&P 500 ETF wasn’t one of them. The 10 stocks that made the cut could produce monster returns in the coming years.
Consider when Netflix made this list on December 17, 2004... if you invested $1,000 at the time of our recommendation, you’d have $475,926!* Or when Nvidia made this list on April 15, 2005... if you invested $1,000 at the time of our recommendation, you’d have $1,296,608!*
Now, it’s worth noting Stock Advisor’s total average return is 981% — a market-crushing outperformance compared to 205% for the S&P 500. Don't miss the latest top 10 list, available with Stock Advisor, and join an investing community built by individual investors for individual investors.
*Stock Advisor returns as of May 8, 2026.
Reuben Gregg Brewer has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Vanguard S&P 500 ETF. The Motley Fool has a disclosure policy.
The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.
