This Is the Average 401(k) Balance for Ages 45 to 54

Welcome to Lake Wobegon, where all the women are strong, all the men are good-looking, and all the children are above average.
-- Garrison Keillor

We'd all like to be above average when it comes to financial things, so it's natural to wonder how other folks are doing. Here's a look at average 401(k) balances for people in different age groups:

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now. See the 10 stocks »

Age

Average 401(k) balance

Median 401(k) balance

Younger than 25

$7,351

$2,816

25-34

$37,557

$14,933

35-44

$91,281

$35,537

45-54

$168,646

$60,763

55-64

$244,750

$87,571

65+

$272,588

$88,488

Total average

$134,128

$35,286

Source: How America Saves 2024, Vanguard.

Those average numbers should seem a bit on the low side, as you imagine them not supporting retirees for very long. But those median numbers -- where exactly half of all people are above the number and half are below -- are even more shocking!

Two people are in a convertible with a dog, smiling.

Image source: Getty Images.

Let's say that you are above average. Let's say you have $300,000 in your retirement accounts, and you're hoping to retire soon. Do you have enough to retire with? The helpful but flawed 4% rule can offer some insight. It will have you withdraw 4% of your nest egg in your first year of retirement, adjusting for inflation in subsequent years. (There are other, potentially better, withdrawal strategies to consider, by the way.) So, with 4% of $300,000, you'd be withdrawing $12,000 in your first year of retirement.

Add your Social Security benefits and any other retirement income before drawing any conclusions. If you find your nest egg lacking, know that you can improve your financial position in various ways. You might delay retiring by a few years, for example, and/or delay claiming Social Security. (For most folks, the best strategy is to wait to claim until age 70.)

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.

Tags

More Related Articles

Info icon

This data feed is not available at this time.

Data is currently not available

Sign up for the TradeTalks newsletter to receive your weekly dose of trading news, trends and education. Delivered Wednesdays.