15 States To Avoid If You Plan To Work in Retirement in 2025

Need to work in retirement? Before you start applying for jobs or looking into gig work, it will benefit you to learn how your state taxes retirement income. Hawaii and California may appear to be picturesque for the next chapter but lack the tax-friendliness of other states if you need to be employed as a retiree. 

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GOBankingRates was able to determine the worst states to relocate to if you work in retirement by surveying income taxes at the federal and state level (including FICA), property taxes and sales taxes. After calculating these taxes as an annual amount, GOBankingRates found each state’s total annual taxes paid, total tax burden and overall cost of living index. A full methodology is available at the end of this story.

Below, see which 15 states you should avoid relocating to if you plan to work in retirement.

Presque Isle is the commercial center and largest city in Aroostook County, Maine, United States.

15. Maine

  • Median household income: $71,773
  • Tax burden: 32.3%
  • Cost-of-living index: 113.5

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Minneapolis, Minnesota USA.

14. Minnesota

  • Median household income: $87,556
  • Tax burden: 33.1%
  • Cost-of-living index: 95.3

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Spring in Nashua, New Hampshire stock photo

13. New Hampshire

  • Median household income: $95,628
  • Tax burden: 28%
  • Cost-of-living index: 111.5

New Hampshire is the only state out of the 15 mentioned where the total tax burden is under 30%. The state doesn’t have a sales tax either.

Salt Lake City skyline at sunset with Wasatch Mountains in the background, Utah, USA.

12. Utah

  • Median household income: $91,750
  • Tax burden: 31.6%
  • Cost-of-living index: 109.5
The Chicago Theatre, originally known as the Balaban and Katz Chicago Theatre, is a landmark theater located on North State Street in the Loop area of Chicago, Illinois.

11. Illinois

  • Median household income: $81,702
  • Tax burden: 35.8%
  • Cost-of-living index: 95.5

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View on Baltimore skyline and Inner Harbor from Federal Hill at dusk, Maryland.

10. Maryland

  • Median household income: $101,652
  • Tax burden: 32.5%
  • Cost-of-living index: 98.9
The Naches River flows from the Cascade Range near Chinook Pass and enters the Yakima River in the town of Yakima, Washington State, USA.

9. Washington

  • Median household income: $94,952
  • Tax burden: 31%
  • Cost-of-living index: 113.6
Autumn in Bennington, Vermont stock photo

8. Vermont

  • Median household income: $78,024
  • Tax burden: 35.1%
  • Cost-of-living index: 114.1

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Providence Rhode Island iStock

7. Rhode Island

  • Median household income: $86,372
  • Tax burden: 34.1%
  • Cost-of-living index: 112.4
Skyline of downtown Hartford, Connecticut from Founders Bridge.

6. Connecticut

  • Median household income: $93,760
  • Tax burden: 37.1%
  • Cost-of-living index: 111.7
New York, New York, USA - January 10, 2024: Busy day on Time Square in January.

5. New York

  • Median household income: $84,578
  • Tax burden: 39.2%
  • Cost-of-living index: 123.4

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Seaside Heights, New Jersey, USA - April 4, 2022: Daytime view of the Casino Pier and shops on the boardwalk along the beach.

4. New Jersey

  • Median household income: $101,050
  • Tax burden: 40.4%
  • Cost-of-living index: 114.8

At nearly 41%, New Jersey has the highest total tax burden out of the 15 ranking states.

San Francisco County, Cable Car, California Street, Overhead Cable Car.

3. California

  • Median household income: $96,334
  • Tax burden: 38.4%
  • Cost-of-living index: 144.7
Boston Massachusetts Apartments Rent Prices Real Estate iStock

2. Massachusetts

  • Median household income: $101,341
  • Tax burden: 37.1%
  • Cost-of-living index: 146.9

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Plane traveling to hawaii with sunset and palm trees stock photo

1. Hawaii

  • Median household income: $98,317
  • Tax burden: 35%
  • Cost-of-living index: 184.6

Methodology: To generate the best and worst states to relocate to if you plan to work in retirement, GOBankingRates surveyed three key taxes: (1) Income taxes at both the federal and state level (including FICA), (2) property taxes, and (3) sales taxes. Incomes are based on 2023 American Community Survey median household figures and income tax estimates were created by using an in-house calculator for a person who was filing their taxes as a single person and using the standard deduction (with 2024 tax brackets). Property taxes were calculated using each state’s average rate as sourced from Tax Foundation and Zillow’s median home value index data as of December 2024. Sales taxes were calculated using each state’s “state and local combined sales tax rate”, sourced from the Tax Foundation, and factored against each state’s average annual consumer expenditure. Estimates on annual consumer expenditure in each state were created by taking the Bureau of Labor Statistics’ 2023 Consumer Expenditure Survey’s national average annual expenditures estimate and factoring it out for each state using the Missouri Economic Research and Information Center’s cost of living indices for the 3rd Quarter of 2024. Once the three above taxes were calculated as an annual amount, GOBankingRates found each state’s total annual taxes paid and (4) total tax burden. GOBankingRates also found the (5) overall cost of living index for each state. For final calculations factors (1) to (5) were scored and combined with the lowest score being best. In final calculations, factor (3) was weighted 0.5x and factor (5) was weighted 2x. All data was collected on and up to date as of Feb. 5, 2025.

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This article originally appeared on GOBankingRates.com: 15 States To Avoid If You Plan To Work in Retirement in 2025

The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.

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