How Far $1 Million in Retirement Savings Plus Social Security Goes in Every State

Not too long ago, it was considered bold to claim that people need $1 million for a comfortable retirement. As the cost of living continues to rise and more retirees lead longer lifespans, those approaching retirement will either need to start saving more money or relocate to a state where their savings and Social Security benefits can last longer.

Learn More: How Far $1.5 Million in Retirement Savings Plus Social Security Goes in Every State

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To determine how long $1 million along with Social Security benefits lasts in every state, GOBankingRates analyzed data from the U.S. Census American Community Survey, Missouri’s Economic and Research Information Center and the Bureau of Labor Statistics Consumer Expenditure Survey.

See how long it will last in your state.

An older couple plans their finances and looks forward to retirement.

Key Findings

  • A retirement nest egg of $1 million would be completely drained in less than 20 years in three states: Massachusetts (19 years), California (16 years) and Hawaii (12 years).
  • By comparison, the same amount could last longer than 70 years in five states: Oklahoma (71 years), Louisiana (76 years), Arkansas (76 years), Mississippi (87 years) and West Virginia (88 years). You would need less than $1,200 a month after Social Security for expenses in these states.
  • To retire for at least 30 years, $1 million (along with Social Security) would be enough in 36 states.

In order from most to least expensive, keep reading to see how far $1 million in retirement savings alongside Social Security takes retirees in each state.

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Kapolei Hawaii iStock-1488938376

1. Hawaii

  • Average monthly expenditure cost: $2,761
  • Annual total cost of living for one person after SS benefits: $80,125
  • How many years $1M and SS benefits will last: 12.48

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Eureka California iStock

2. California

  • Average monthly expenditure cost: $2,269
  • Annual total cost of living for one person after SS benefits: $61,406
  • How many years $1M and SS benefits will last: 16.29
Boston Massachusetts Apartments Rent Prices Real Estate iStock

3. Massachusetts

  • Average monthly expenditure cost: $2,340
  • Annual total cost of living for one person after SS benefits: $51,686
  • How many years $1M and SS benefits will last: 19.35
Editorial, landscape images of the riverfront in Hoquiam, Washington.

4. Washington

  • Average monthly expenditure cost: $2,096
  • Annual total cost of living for one person after SS benefits: $45,629
  • How many years $1M and SS benefits will last: 21.92
Welcome New Jersey iStock-531315252

5. New Jersey

  • Average monthly expenditure cost: $2,001
  • Annual total cost of living for one person after SS benefits: $41,315
  • How many years $1M and SS benefits will last: 24.20
Welcome-Colorado-iStock-182432492

6. Colorado

  • Average monthly expenditure cost: $1,899
  • Annual total cost of living for one person after SS benefits: $39,759
  • How many years $1M and SS benefits will last: 25.15

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Autumn Morning in the Monadnock Region of New Hampshire near Keene.

7. New Hampshire

  • Average monthly expenditure cost: $2,081
  • Annual total cost of living for one person after SS benefits: $38,052
  • How many years $1M and SS benefits will last: 26.28
Salt Lake City skyline at sunset with Wasatch Mountains in the background, Utah, USA.

8. Utah

  • Average monthly expenditure cost: $1,893
  • Annual total cost of living for one person after SS benefits: $37,797
  • How many years $1M and SS benefits will last: 26.46
Fall colors in downtown Ashland, Oregon during peak fall season,.

9. Oregon

  • Average monthly expenditure cost: $2,017
  • Annual total cost of living for one person after SS benefits: $37,346
  • How many years $1M and SS benefits will last: 26.78
Providence Rhode Island iStock

10. Rhode Island

  • Average monthly expenditure cost: $2,113
  • Annual total cost of living for one person after SS benefits: $36,920
  • How many years $1M and SS benefits will last: 27.09

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Aerial picture of Downtown Fairbanks, Alaska with tall buildings during a stormy Summer Sunset.

11. Alaska

  • Average monthly expenditure cost: $2,601
  • Annual total cost of living for one person after SS benefits: $35,853 
  • How many years $1M and SS benefits will last: 27.89
Lower Manhattan skyline seen from Battery Park.

12. New York

  • Average monthly expenditure cost: $2,028
  • Annual total cost of living for one person after SS benefits: $34,570
  • How many years $1M and SS benefits will last: 28.93
Danbury is a city in northern Fairfield County, Connecticut, United States, approximately 70 miles from New York City.

13. Connecticut

  • Average monthly expenditure cost: $2,154
  • Annual total cost of living for one person after SS benefits: $34,113
  • How many years $1M and SS benefits will last: 29.31
Welcome to Nevada road sign along a highway. stock photo

14. Nevada

  • Average monthly expenditure cost: $1,855
  • Annual total cost of living for one person after SS benefits: $32,332
  • How many years $1M and SS benefits will last: 30.93

Explore More: 5 Southern States Where $750,000 in Retirement Savings Lasts Longest

Boise Idaho iStock

15. Idaho

  • Average monthly expenditure cost: $1,887
  • Annual total cost of living for one person after SS benefits: $32,289
  • How many years $1M and SS benefits will last: 30.97
Street view of Anaconda, Montanan.

16. Montana

  • Average monthly expenditure cost: $1,825
  • Annual total cost of living for one person after SS benefits: $31,651
  • How many years $1M and SS benefits will last: 31.59
Downtown Frostburg Maryland on an Autumn day stock photo

17. Maryland

  • Average monthly expenditure cost: $1,931
  • Annual total cost of living for one person after SS benefits: $31,301
  • How many years $1M and SS benefits will last: 31.95
Phoenix Arizona skyline at sunset stock photo

18. Arizona

  • Average monthly expenditure cost: $1,890
  • Annual total cost of living for one person after SS benefits: $31,215
  • How many years $1M and SS benefits will last: 32.04

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Aerial view of Camden, Maine harbor in fall from Mount Battie.

19. Maine

  • Average monthly expenditure cost: $2,070
  • Annual total cost of living for one person after SS benefits: $30,194
  • How many years $1M and SS benefits will last: 33.12
Autumn in Bennington, Vermont stock photo

20. Vermont

  • Average monthly expenditure cost: $2,050
  • Annual total cost of living for one person after SS benefits: $30,022
  • How many years $1M and SS benefits will last: 33.31
Fort Lauderdale Broward County Florida iStock

21. Florida

  • Average monthly expenditure cost: $1,893
  • Annual total cost of living for one person after SS benefits: $29,362 
  • How many years $1M and SS benefits will last: 34.06
Blacksburg is an incorporated town in Montgomery County, Virginia, United States.

22. Virginia

  • Average monthly expenditure cost: $1,927
  • Annual total cost of living for one person after SS benefits: $28,916
  • How many years $1M and SS benefits will last: 34.58

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Aerial View of Delaware Riverfront Town Gloucester New Jersey.

23. Delaware

  • Average monthly expenditure cost: $1,930
  • Annual total cost of living for one person after SS benefits: $27,919 
  • How many years $1M and SS benefits will last: 35.82
Aerial view of Casper, Wyoming, USA.

24. Wyoming

  • Average monthly expenditure cost: $1,864
  • Annual total cost of living for one person after SS benefits: $24,836
  • How many years $1M and SS benefits will last: 40.26
Aerial View of Downtown Albert Lea, Minnesota at Dusk in Summer.

25. Minnesota

  • Average monthly expenditure cost: $1,936
  • Annual total cost of living for one person after SS benefits: $24,654
  • How many years $1M and SS benefits will last: 40.56
Asheville, North Carolina, USA at twilight.

26. North Carolina

  • Average monthly expenditure cost: $1,883
  • Annual total cost of living for one person after SS benefits: $23,429
  • How many years $1M and SS benefits will last: 42.68

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Augusta, Georgia

27. Georgia

  • Average monthly expenditure cost: $1,863
  • Annual total cost of living for one person after SS benefits: $23,206
  • How many years $1M and SS benefits will last: 43.09
Wausau Wisconsin iStock

28. Wisconsin

  • Average monthly expenditure cost: $1,895
  • Annual total cost of living for one person after SS benefits: $22,148
  • How many years $1M and SS benefits will last: 45.15
Rockport Texas iStock-1931082450

29. Texas

  • Average monthly expenditure cost: $1,851
  • Annual total cost of living for one person after SS benefits: $21,155
  • How many years $1M and SS benefits will last: 47.27
Sioux Falls is the most populous city in the U.

30. South Dakota

  • Average monthly expenditure cost: $1,834
  • Annual total cost of living for one person after SS benefits: $21,074
  • How many years $1M and SS benefits will last: 47.45

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Welcome to New Mexico  road sign just across the Texas state line.

31. New Mexico

  • Average monthly expenditure cost: $1,829
  • Annual total cost of living for one person after SS benefits: $20,976
  • How many years $1M and SS benefits will last: 47.67
Conway, South Carolina - May 3, 2024:  Conway, one of the oldest in South Carolina, is a charming small town seen here on 3rd Avenue in a beautiful afternoon.

32. South Carolina

  • Average monthly expenditure cost: $1,838
  • Annual total cost of living for one person after SS benefits: $20,595
  • How many years $1M and SS benefits will last: 48.55
Broadway in downtown Nashville, Tennessee stock photo

33. Tennessee

  • Average monthly expenditure cost: $1,713
  • Annual total cost of living for one person after SS benefits: $20,466
  • How many years $1M and SS benefits will last: 48.86
Naperville is a city in DuPage and Will counties in the U.

34. Illinois

  • Average monthly expenditure cost: $1,931
  • Annual total cost of living for one person after SS benefits: $19,937
  • How many years $1M and SS benefits will last: 50.16

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Fargo, North Dakota, USA - Sep 27, 2014: The economically vibrant downtown of Fargo North Dakota, lined with retail shops and entertainment businesses.

35. North Dakota

  • Average monthly expenditure cost: $1,862
  • Annual total cost of living for one person after SS benefits: $19,006
  • How many years $1M and SS benefits will last: 52.61
Oil City, Pennsylvania, USA 8/9/2019 The Oil City Library in Venango county, opened in this location in July, 1904 with 5000 books.

36. Pennsylvania

  • Average monthly expenditure cost: $1,878
  • Annual total cost of living for one person after SS benefits: $18,974
  • How many years $1M and SS benefits will last: 52.70

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Plattsmouth, NE, USA - July 13, 2014: Nebraska, the good life, home of Arbor Day - roadside welcome sign at state border.

37. Nebraska

  • Average monthly expenditure cost: $1,857
  • Annual total cost of living for one person after SS benefits: $18,172
  • How many years $1M and SS benefits will last: 55.03
Gary is a city in Lake County, Indiana, United States, 25 miles from downtown Chicago, Illinois.

38. Indiana

  • Average monthly expenditure cost: $1,854
  • Annual total cost of living for one person after SS benefits: $16,826
  • How many years $1M and SS benefits will last: 59.43

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A picture of the Kalamazoo Cityscape in Michigan City with building and a lake in front in the daytime

39. Michigan

  • Average monthly expenditure cost: $1,835
  • Annual total cost of living for one person after SS benefits: $16,561
  • How many years $1M and SS benefits will last: 60.38
Lake of the Ozarks Missouri iStock

40. Missouri

  • Average monthly expenditure cost: $1,780
  • Annual total cost of living for one person after SS benefits: $16,403
  • How many years $1M and SS benefits will last: 60.96
Spring day in Canton, Ohio, USA. A boat in the water, green grass and trees stock photo

41. Ohio

  • Average monthly expenditure cost: $1,853
  • Annual total cost of living for one person after SS benefits: $16,099
  • How many years $1M and SS benefits will last: 62.12
Salina is a city in and the county seat of Saline County, Kansas, United States.

42. Kansas

  • Average monthly expenditure cost: $1,801
  • Annual total cost of living for one person after SS benefits: $15,315
  • How many years $1M and SS benefits will last: 65.29

Read Next: 10 Little Luxuries To Stay Away From in Retirement

An aerial view of the city of Dubuque against a blue cloudy sky on a sunny day, Iowa, United States.

43. Iowa

  • Average monthly expenditure cost: $1,836
  • Annual total cost of living for one person after SS benefits: $15,158
  • How many years $1M and SS benefits will last: 65.97
sunset at bayfront park in daphne, alabama in Daphne, Alabama, United States.

44. Alabama

  • Average monthly expenditure cost: $1,794
  • Annual total cost of living for one person after SS benefits: $14,874
  • How many years $1M and SS benefits will last: 67.23
Overlooking the Paducah Kentucky Riverfront of the Ohio River.

45. Kentucky

  • Average monthly expenditure cost: $1,864
  • Annual total cost of living for one person after SS benefits: $14,456 
  • How many years $1M and SS benefits will last: 69.17
Oklahoma City, OK, USA –.

46. Oklahoma

  • Average monthly expenditure cost: $1,832
  • Annual total cost of living for one person after SS benefits: $14,048
  • How many years $1M and SS benefits will last: 71.18

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Remote location state line from Texas to Louisiana on a two lane highway with a sign welcoming travelers into the state of Louisiana.

47. Louisiana

  • Average monthly expenditure cost: $1,785
  • Annual total cost of living for one person after SS benefits: $13,065
  • How many years $1M and SS benefits will last: 76.54
Little Rock, Arkansas, USA skyline on the river at twilight.

48. Arkansas

  • Average monthly expenditure cost: $1,725
  • Annual total cost of living for one person after SS benefits: $13,000
  • How many years $1M and SS benefits will last: 76.93
Jackson Mississippi State Capitol Building stock photo

49. Mississippi

  • Average monthly expenditure cost: $1,784
  • Annual total cost of living for one person after SS benefits: $11,473
  • How many years $1M and SS benefits will last: 87.16
The Parkersburg–Belpre Bridge is a four-lane cantilever bridge that connects Parkersburg, West Virginia to Belpre, Ohio.

50. West Virginia

  • Average monthly expenditure cost: $1,833
  • Annual total cost of living for one person after SS benefits: $11,263
  • How many years $1M and SS benefits will last: 88.79

Methodology: For this study, GOBankingRates analyzed each state to find out how long $1 million in retirement savings plus Social Security benefits lasts in each state. The cost-of-living indexes were sourced from Missouri’s Economic and Research Information Center and include the grocery, healthcare, housing, utilities, transportation and miscellaneous cost-of-living indexes. Using the cost-of-living indexes and the national average expenditure costs for retired residents, as sourced from the Bureau of Labor Statistics Consumer Expenditure Survey, the average expenditure cost for each location was calculated. The average single-family home value from November 2024 was sourced from Zillow Home Value Index for each state. Assuming a 10% down payment and using the most recent national average 30-year fixed mortgage rate, as sourced from the Federal Reserve Economic Data, the average mortgage was calculated. Using the average mortgage and expenditure costs, the average cost of living was calculated. The average Social Security benefits for one person were sourced from the Social Security Administration’s Monthly Statistical Snapshot for November 2024. Using the cost of living and the average Social Security benefits, the monthly cost of living after Social Security benefits was calculated. Assuming a retirement savings of $1 million, as well as the cost-of-living data, the drawdown time was calculated for each state. The data was collected on and is up to date as of Jan. 6, 2025.

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This article originally appeared on GOBankingRates.com: How Far $1 Million in Retirement Savings Plus Social Security Goes in Every State

The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.

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