Yoav Gonen on Finding Better Ways to Reflect on Your Life and Work - Presented by: The Aol. On Network

In Chapter 4 of 19 in his 2013 Capture Your Flag interview, New York City reporter Yoav Gonen answers "What Role Has Reflection Played in Shaping Your Personal Growth?" Over the years, Gonen has taken multiple approaches to facilitate reflection. In his twenties, Gonen found therapy a useful tool for reflection. In recent years he has kept a daily journal of his thoughts that allows him to revisit what he was thinking and how he reacted.

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