Less Sleep Means Less Sperm - Presented by: The Aol. On Network

A study from the University of Southern Denmark shows that not getting a full night’s sleep can lower a man’s sperm count by up to a third. A lack of sleep also made the subjects' testicles shrink, which leads researchers to think that their hormone levels are being effected by not getting enough sleep or vice versa. This is the first study to make a connection between sleep quality and semen quality.



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