Japanese Group Meets Famed Indian Trainer To Learn 'Yoga' - Presented by: The Aol. On Network

A Japanese delegation group on Thursday visited India to learn various postures and stances of ancient form of balancing mind and body, known as 'Hatha Yoga', from the famed religious leader and trainer Yogi Adityanath. The group of 24 people visited Gorakhpur city in Uttar Pradesh to learn the balancing art form. Hatha Yoga is a form of Yoga which focuses on physical and mental strength building exercises and postures which were described primarily in three texts of Hinduism.



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